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Hello there! Welcome to JEJUON! Today, let's delve into the extraordinary world of 'turmeric' (Ulguem), often referred to as the golden treasure beneath our feet.


What is Turmeric (Ulgum)?

Turmeric, a perennial herb from the ginger family, has been cherished as a medicinal marvel for millennia. One of its key components is curcumin, a potent substance with anti-inflammatory, antioxidant, and anti-cancer properties. In the fast-paced modern era, it has become indispensable for reducing bodily inflammation and promoting overall health. The ongoing research and growing popularity underscore turmeric's significance.


The Ministry of Food and Drug Safety (KFDA) categorizes turmeric into Ganghwang (stem) and Ulguem (roots). In essence, it's a 'one roof, two families' plant. Notably, turmeric is warm in nature, while turmeric leans towards the colder side. Despite this distinction, both boast a commonality—abundance in curcumin.




Exploring Curcumin and Its Benefits:

Curcumin, the powerhouse within turmeric, has gained renown for its immune-boosting attributes demonstrated through antioxidant, anti-inflammatory, and anti-cancer properties.


Active oxygen radicals, culprits behind aging, wreak havoc on proteins and genes, potentially leading to chronic inflammation. In moderation, these radicals aid cellular regulation and differentiation. Curcumin, a prime antioxidant, counteracts the excessive production of active oxygen, preventing long-term accumulation and reducing the risk of chronic diseases.


Beyond internal health, curcumin proves beneficial for skincare. It inhibits melanin formation, the culprit behind freckles. Its remarkable antibacterial effects make it a staple in acne and atopic skincare routines, prompting the integration of turmeric into various cosmetic products.




In conclusion, turmeric, with its wealth of curcumin, emerges as a holistic wellness companion, addressing internal inflammation and contributing to radiant skin. Stay tuned for more insights on JEJU On!


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