What Is Konjac?
Konjac is a root vegetable that grows in parts of Asia. It’s known for its starchy corm, a tuber-like part of the stem that grows underground. The corm is used to make a rich source of soluble dietary fiber known as glucomannan.
- The benefits of konjac for food: Low in Calories, High in Fiber, Blood Sugar Regulation, Cholesterol Reduction, Prebiotic Properties, Gluten-Free, Versatility in Cooking
-One packet of <Fermentation Konjac Brown rice 39> can reduce your calorie intake by 145 kcal compared to the same amount of rice. For an average person weighing 60 kg, the amount of exercise to burn 145 calories is 36 minutes of walking, 17 minutes of cycling, 15 minutes of swimming, and 23 minutes of aerobics.
-Reducing your calorie intake is the basis of good health! Per 100 grams, rice has 136 kcal and <Fermentation Konjac Brown rice 39> has 39 kcal. If you eat 30 packets of <Fermentation Konjac Brown rice 39>, you can reduce your calorie intake by 4,350 kcal. This translates to 483 grams of fat.
-<Fermentation Konjac Brown rice 39> has 39 kcal per 100 grams. So, for the first time in a batch of ready-to-eat meals, you can mark it as "low-calorie".
-The air bubbles produced during the fermentation process make it easier to eat with a softer texture, and the action of sugar alcohols, organic acids, and minerals produced during the fermentation process reduces the unique smell of Konjac.
-Improved the indigestibility and indigestibility of Konjac by fermentation. In your busy life, you can take care of your health by paying attention to calories while being convenient.
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